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These are our best tips for today based on the latest available data.

National Hunt selections

Flat race selections

As published at 10 am

For the record, below are the selections exactly as they appeared in the 10 am newsletter this morning.

Good morning,

Here are today's best bets from Strong Promise Racing.

Flat races

• Newmarket 1:50 pm: 6. GRINANBEARIT -- 1.5 pts (11/10) (Low risk (default))

GRINANBEARIT stands head and shoulders above the field, her pedigree pedigree and recent third placing—despite a modest outing—marking her as the most competitive prospect. The filly's freshness, having sat out nearly a month, could play to her advantage in a sprint where stamina isn't a factor.

• Navan 1:02 pm: 11. MISS MONA KEEBA -- 1.5 pts (85/40) (Adventurous)

MISS MONA KEEBA stands head and shoulders above the field, her pedigree and recent second-place finish—despite a modest break—marking her as the standout. The yielding track suits her, and her sire's influence adds to her appeal.

National Hunt races

• Fontwell 3:07 pm: 2. INION TIOGAIR -- 2.5 pts (3/1) (Low risk)

INION TIOGAIR stands head and shoulders above the field, her proven stamina and pedigree making her the standout prospect on this testing C+D. Follow The Plan and Diamond White offer the next best chances, though the latter's inflated odds suggest caution.

• Worcester 1:40 pm: 3. KLIMT MADRIK -- 2.5 pts (6/4) (Adventurous)

KLIMT MADRIK stands as the most likely winner, backed by his recent consistency and Lawes' proven ability to prepare chasers for C+D. Scorpio Rising, a proven stayer, poses the most significant threat, though his market confidence is inflated.