Live update

These are our best tips for today based on the latest available data.

Flat race selections

National Hunt selections

As published at 10 am

For the record, below are the selections exactly as they appeared in the 10 am newsletter this morning.

Good morning,

Here are today's best bets from Strong Promise Racing.

Flat races

• Pontefract 2:55 pm: 5. POINT LYNAS -- 1.5 pts (6/4) (Low risk (default))
• Pontefract 4:25 pm: 2. ELEGANT ERIN -- 2 pts (3/1) (Adventurous)

National Hunt races

• Uttoxeter 3:37 pm: 3. SAINT BIBIANA -- 2 pts (10/3) (Low risk)
• Uttoxeter 3:07 pm: 5. ART OF DIPLOMACY -- 4 pts (5/2) (Adventurous)