Live update

These are our best tips for today based on the latest available data.

National Hunt selections

Flat race selections

As published at 10 am

For the record, below are the selections exactly as they appeared in the 10 am newsletter this morning.

Good morning,

Here are today's best bets from Strong Promise Racing.

Flat races

• Leopardstown 3:07 pm: 4. WALL STREET -- 1.5 pts (40/85) (Low risk)

WALL STREET stands head and shoulders above the field, backed by his sole victory on the C+D and a trainer who thrives on turf. Albany County, though a progressive performer, lacks the consistency to challenge, while Zarak Pasha's distance pedigree is offset by the softer ground.

• Southwell 8:00 pm: 1. SATYRESS -- 1.5 pts (11/10) (Adventurous)

SATYRESS stands head and shoulders clear, her recent dominance over this C+D and Bethell's steady hand making her the standout. Belle Amie and Fleur De Mer follow, though their surface suitability and distance adaptability are offset by inconsistent form.

National Hunt races

• Market Rasen 1:15 pm: 5. IVOR BEAR -- 1 pt (6/4) (Low risk)

IVOR BEAR stands head and shoulders above the field, combining a lengthy lay-off with proven stamina over C+D on good to soft ground. His jockey's class and the absence of recent hurdle opposition further bolster his credentials.

• Newton Abbot 3:37 pm: 4. QUEBECOIS -- 2 pts (8/13) (Adventurous)

Newton Abbot's 2m4 chase offers a clear-cut choice between QUEBECOIS and Country Mile, with El Capitaine and Leading Choice trailing. Quebecois, a proven stayer with recent campaigning, leads on pedigree and staying ability, though his long layoff raises questions.